Living Intentionally

What I know for sure is this....

You don’t need more advice.
You don’t need another productivity system.
You don’t need to “fix” yourself.

What you may need is space to think clearly, support to process honestly, and guidance to realign your life with what truly matters.

I am Dr. Faryal, a practicing palliative care physician and a certified life and wellness coach.

I don’t coach people to “optimize” themselves.

I coach people to come home to themselves — so their choices come from clarity, not urgency or fear.

A Free 1:1 Call to Learn How

What Does Living Intentionally Mean?

Living intentionally is not about perfection.

It’s not about rigid routines or forced positivity.

It’s about learning how to:

• Make decisions aligned with your values
• Respond instead of react
• Set boundaries without guilt
• Let go of what no longer serves you
• Build emotional resilience
• Create space for rest, meaning, and connection
• Feel grounded inside uncertainty

It’s about building a life that feels honest and sustainable, not exhausting.

Personalized, confidential one-on-one coaching tailored to your real life, goals, and transitions.

Tools for emotional regulation, awareness, compassion, and intentional decision-making.

🤍 Space To Be Fully Human

This is not performance coaching.
This is a safe space for honesty, growth, grief, recalibration, and clarity.

🗓 Flexible Scheduling

Sessions can be spaced out to allow integration and sustainable change.

Is this for you?

This coaching container is ideal if you:

✔ Feel emotionally tired or overstretched
✔ Want clarity around life direction
✔ Are navigating change or transition
✔ Want support without pressure
✔ Value depth, reflection, and intentional living
✔ Want personalized guidance instead of generic programs

My Guidance Philosophy

As a Certified Teacher of Presence trained by Master Spiritual Guide Eckhart Tolle™️

Choose Love

Always being curious, "What would love do or say?". This simple philosophy will always steer you in the right direction.

Choose Easy

Whether we are aware or not, we attach to narratives that are actually harder than our actual experienced reality.

Choose Yourself

Imagine embracing our entire flawed nature instead of resisting our reality: Perfectly imperfect.

All of us have a desire to feel happy.

Running away from Grief, Discomfort and all that is Uncomfortable.

What if your true happiness came from realizing your purpose of life is to be feeling ALIVE instead:

(*Alive meaning balancing Grief and Gratitude on a daily basis)

Nice to meet you!

Aloha! I’m Faryal. As a physician caring for end of life patients, let me be the first to tell you: The best way to live your life fully and intentionally is with awareness, perspective and mindfulness.

Get on a 1:1 Discovery call with me

Invest in yourself to experience a meaningful transformation: get unlimited access to all of my original weekly videos, worksheets, lessons and guided meditations. Surrounded by incredible women of deep strength, It’s the most supportive space to learn to live an intentional life on purpose- every single day.

"The best investment I have ever made in my life to create a better tomorrow for myself and my children!"

-My current client describing my program

"Get to Do List"

Feb 27, 2024

"When The Grief Doesn't Move"

Oct 06, 2023

"Why Me?"

Jun 09, 2023

Let's Connect

Feel free to reach out any time

As featured in...

Your Net Peace is far more valuable than your Net Worth. It has been a privilege to have been a writer and a speaker to share my vision and pearls with our medical community. I continue to speak and write on behalf of the importance of living intentionally with medical students, residents and physicians in all stages of their lives.

Kevin MD (articles and guest on the podcast)
Physician On Fire (Blog)
The White Coat Investor (Speaker: 2021 and 2022 Conferences)
Mindfulness & Physician Wellness Speaker (Multiple institutions and medical schools)
Guest Life Coach and Business Coach (Empowering Women Physician)
Women in White Coat Hero (Voted Top Ten Hero of 2021 Recipient)

Accreditation:

In support of improving patient care, the fully structured year- long program has been planned and implemented by Continuing Education, Inc. and Serious Wellness, LLC. Continuing Education, Inc. is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.

Designation: Continuing Education, Inc. designates this live activity for a maximum of 25 AMA PRA Category 1 Credits. Each physician should claim only the credit commensurate with the extent of their participation in the activity.