You know you have had deep foundational changes in the way you manage your mind: now keep that going.
What you'll get:
- 26 group coaching calls (on every other Saturdays)
- Weekly Live and Recorded Yin Yoga and iRest Meditation
- Weekly Live and Recorded Flow Yoga and Guided Meditation
- Unlimited access to all my recording coaching lessons.
- Access to live Portal and slack with between coaching access for support
Twice-a-Month Group Coaching Calls for Women Physicians
These coaching calls are an investment you make in managing your mind as women physicians by providing a supportive community, actionable lessons, and live coaching opportunities. Each 90-minute session is structured to address the unique challenges and goals of women in medicine while fostering growth, connection, and self-reflection.
What Makes These Calls Unique
- Tailored for Professional Women: Every lesson and discussion is curated to address the unique pressures, challenges, and opportunities faced by women in medicine.
- Safe, Supportive Environment: A judgment-free space to connect with like-minded peers who understand your experiences.
- Focus on Growth and Action: Calls are designed to inspire immediate action, helping you make tangible improvements in your personal and professional life.
- Blend of Teaching, Reflection, and Coaching: The combination of structured learning, introspection, and live coaching provides a comprehensive and engaging experience.
Benefits of Participating
- Gain clarity and actionable tools to navigate professional and personal challenges.
- Build a network of supportive peers who share similar experiences.
- Develop self-awareness and confidence through reflection and live coaching.
- Learn strategies to prioritize your well-being and build resilience in a demanding field.
- Feel seen, heard, and understood in a community that truly gets you.
What Each Call Includes
-
30-Minute Lesson (Focused Teaching)
- A concise, actionable lesson designed to address a key theme or challenge faced by women physicians. Topics may include:
- Managing stress and preventing burnout.
- Navigating work-life integration.
- Building self-confidence and overcoming imposter syndrome.
- Strategies for effective communication and leadership.
- Cultivating emotional resilience and self-compassion.
- Mindfulness techniques for clarity and presence.
- Lessons will be practical, evidence-based, and tailored to the unique experiences of women in medicine.
-
5-Minute Reflection (Guided Journaling or Group Discussion)
- Participants will be guided through a reflection exercise to process the lesson.
- This may include:
- Journaling prompts to explore personal experiences and insights.
- Small group breakout discussions to share and connect with peers.
- Quiet reflection to integrate new concepts.
-
60-Minute Live Group Coaching (Interactive Q&A)
- Participants will have the opportunity to bring forward their specific challenges, goals, or questions.
- Dr. Michaud will provide real-time coaching to help navigate obstacles, uncover solutions, and offer clarity.
- This segment fosters a sense of community by showing participants they’re not alone in their struggles and growth.