The Joy of Missing OutOct 10, 2021
"Why do you stay in prison, when the door is wide open?"
It’s only been 10 days since I said goodbye to Social Media. I could not be happier.
I have read more.
I have exercised more.
I have connected more (to those who matter the most).
I have journalled more.
I have yogad more.
I have meditated more.
I have walked the dog more.
I have played scrabble more.
I have cooked more.
I have cleaned more.
I have organized more.
I have loved more.
I have walked more.
I have donated more.
I have listened to amazing podcasts more.
I have created more.
I have made more workshops.
I have made more lesson plans.
I have written more notes to grieving friends.
I have mailed more care packages.
I have cleaned the fridge more.
I have cleaned the inside of the cars more.
I have vacuumed my dog’s hair more.
I have painted my nails more.
I have called my mom more.
I have reflected more.
I have cried more.
I laughed more.
I am pretty sure I am not going back on it anytime soon.
You should truly try it.
Do you want me to help you get your act together?!
As a palliative care physician, let me offer you the gift of perspective. As a mindfulness teacher, let me offer you the acceptance of what your life is offering you today. As a certified life coach, let me share with you the tools to get you out of your own way to have the best life you can imagine starting today.
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